It’s magical really.
Every second there is a conversation between white blood cells and your body to determine what virus, parasite or other foreign particles are a threat and need to be eliminated for optimum health.
Our eyes- ah…what needs to happen once you register a form? Millions of actions take place before your brain says “Ah, there she is, in the red dress!”
Yet day in and day out we seemingly refuse to revere our body for the miracle that it is. Some of us may stuff it with refined sugar, to get that instant high, others may numb our spirit with a bit too much alcohol and yet many of you may work your body so hard for that physical elite form, you forget it also needs love.
I’m not suggesting you radically change your lifestyle, in fact it’s not even my business. I’m here to suggest that as you heightened your intellect, master your emotions and increase the vibratory resonance of your field, you will intuitively start to shift what you put into your body and your body will thank you.
And, really important- dis-ease does not happen over night. Understanding the mental, emotional and physical energy bodies and how they interconnect is essential for health, happy living.
Now, let me be clear- I’m a realist in many ways. Personally I’ve created a very strict regimen of what I put into my body, however, I also want to enjoy life.
Chocolate? It’s got to happen- choose raw, organic.
A nice glass of wine? So lovely to connect with someone that way or celebrate life. (make it a good one and avoid using it as a numbing agent)
Exercise? Absolutely- with the intention of enjoyment, self love and awe in what the body can do.
I could go on- but as you see there are a few things that when embraced will shift your perception of this sacred vehicle you call you. Marry that with golden emotions of a high vibratory level and a stellar intellect and you are quite on your way of being YOU 2.0.